Episode 373: New Year Shenanigans episode artwork

EPISODE · Jan 8, 2026 · 52 MIN

Episode 373: New Year Shenanigans

from The ProPhysique Code · host Paul Revelia and Danika Johnson

In this episode, Danika and Paul share their personal intentions and goals for the new year ahead, break down the most common New Year goals they hear as coaches, and discuss the tools, mindset shifts, and systems that actually help you set meaningful goals and stay consistent in working toward them.

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

Embed this episode

Ready to play

Episode 373: New Year Shenanigans

0:00 52:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The ProPhysique Code?

This episode is 52 minutes long.

When was this The ProPhysique Code episode published?

This episode was published on January 8, 2026.

Can I download this The ProPhysique Code episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!