Episode 373 - Sebastian Oreb On Training Hafthor Bjornsson

Click the link to download the Flexibility Blueprint. It's your roadmap to pinpointing exactly where you are in your flexibility journey—stage 1, 2, or 3—and how to level up in just 28 days. Discover your perfect path to flexibility: 👉 https://trial.unitygym.com/flexibility Tune into our latest podcast episode where I, Rad, alongside my brother Yani and renowned sports physio Phil, have the pleasure of hosting Sebastian Oreb. Known as an elite level powerlifter, Sebastian's expertise extends far beyond the realm of powerlifting. He has trained athletes across diverse fields such as weightlifting, rugby, boxing, kickboxing, MMA, and fitness modelling, earning a reputation as the go-to expert for gaining strength. In this episode, we delve deep into Sebastian's experiences, particularly focusing on his journey of training the strongest man in the world. This is a unique opportunity to gain insights from one of the industry's best, understanding his methods, philosophy, and what it takes to train top-level athletes. Whether you're a fitness enthusiast, aspiring athlete, or a professional trainer, this episode is packed with valuable lessons and inspiring stories. Join us as we explore the nuances of high-level training and strength development with Sebastian Oreb. #australianstrengthcoach #hafthorbjornsson #worldsstrongestman