Episode 374 Birthday Blessings

from Enlighten: Uplift & Inspire · host Dr. Deborah Adamy, PhD., LMSW, LMT

On this week's episode, I share how full and grateful I am to be celebrating another year around the sun. I felt blessed on my birthday, plus the days before and after, soaking in nature, people, wonder, connection and so much love! James Taylor's song "Shower the People" was my internal soundtrack all week. May you feel surrounded by blessings and remind yourself that even in the midst of outrageous and despairing political news, we can focus on the love, connection, wonder and joy that is also accessible to us. Enjoy the podcast!

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This episode is 10 minutes long.

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This episode was published on September 29, 2025.

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