Episode 374: Q&A - Same Exercise For Two Years, Meal Timing For Body Comp, Fasted Cardio

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:Could you just incline machine press for years or do you need novelty like dumbbells, bench, and whatnot?If you’re trying to optimize meal timing for body composition, what would you do?Thoughts on training after fasted cardio plus Yohimbine?Follow me on Instagram for more information and education: jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HEREHow You Can Work With Me?: HERE

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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Episode 374: Q&A - Same Exercise For Two Years, Meal Timing For Body Comp, Fasted Cardio

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