EPISODE · Jan 19, 2026 · 52 MIN
Episode 375: Raw Prep Q&A: Awkward Check-Ins & Lower Body Fixes
from The ProPhysique Code · host Lexie Maitland, Paul Revelia and Evan Wells
Join our prep hosts, Paul, Evan and Lexie, as they dive into a fun and informative Q&A. From sharing their funniest check in moments, to addressing lower body fixes such as how to downsize the quads while building the glutes, our hosts touch on a variety of information centered around prep and competitors.
Embed this episode
Ready to play
Episode 375: Raw Prep Q&A: Awkward Check-Ins & Lower Body Fixes
0:00
52:28
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The ProPhysique Code?
This episode is 52 minutes long.
When was this The ProPhysique Code episode published?
This episode was published on January 19, 2026.
Can I download this The ProPhysique Code episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!