EPISODE · Jan 23, 2024 · 51 MIN
Episode 379 - Writing, eating and goal setting
from On Step Alaska · host On Step Alaska
Danny Lehr is the co-founder of Caffeine and Kilos, Excel Health and Fitness (Manteca, CA) and The Lifting Fix (Youtube). In this episode we talk about his new book writing project, nutrition, exercise and goal setting.
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Episode 379 - Writing, eating and goal setting
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