Episode 379 - Writing, eating and goal setting episode artwork

EPISODE · Jan 23, 2024 · 51 MIN

Episode 379 - Writing, eating and goal setting

from On Step Alaska · host On Step Alaska

Danny Lehr is the co-founder of Caffeine and Kilos, Excel Health and Fitness (Manteca, CA) and The Lifting Fix (Youtube). In this episode we talk about his new book writing project, nutrition, exercise and goal setting. 

Episode metadata supplied by the publisher feed · Published Jan 23, 2024

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Episode 379 - Writing, eating and goal setting

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