Episode 38 (14June2024) Group Coaching Call Breaking Down Nutrition Labels

Today, Coach Mia and I take our group through an interactive breakdown of nutrition labels and help provide tips and tricks that anyone can implement to live a happier and healthier life. Check it out! If you're looking to see the labels of foods we are breaking down, check out our Youtube channel for the full video! I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist! As always, if you are looking to elevate your training to the next level, reach out to us at ⁠https://dot.cards/bluechipathleticclub⁠ for access to our exclusive Body Transformation Program and start reaching your fitness goals today!