Aug 19, 2024 44 min

Episode 38: 75 HARD

from A Commitment to Excellence Hosted by quimbycc

Join me today as I discuss the mental toughness and discipline challenge 75 HARD. I discuss what it is and my experiences with the challenge. Why I think you should try it and why you will benefit from it. If you are on a journey to be the best you can be this is a good path to continue your growth. Link to Andy's podcast where he discusses the program: https://andyfrisella.com/blogs/realaf-podcast/208-75hard-livehard-winning-the-war-within-unlocking-your-full-potential Link to Andy's books: https://andyfrisella.com/collections/books

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Episode 38: 75 HARD

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