Episode 38 – A Pause for Calm at Work

In this episode, we take a mindful break during the workday. With focused breathing and presence, you’ll step away from busyness and return to calm. A practical practice to reset your mind, restore focus, and bring balance into the flow of the day.

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

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Episode 38 – A Pause for Calm at Work

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How long is this episode of A Pause for You?

This episode is 4 minutes long.

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This episode was published on March 6, 2026.

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