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Episode 38: Are whole grains good or bad for you?

EPISODE · Nov 30, 2020 · 15 MIN

Episode 38: Are whole grains good or bad for you?

from Brainstorming with the Docs

In today's episode of Brainstorming, we discuss one of the staples of the American diet... whole grains. We discuss why grains are so ingrained in our diets and lifestyle and why they may or may not be causing changes in your body that you weren't aware of. If you're looking at changing your diet or lifestyle pairing this episode with our other episodes on diets and exercise will be a valuable resource for you! [email protected] www.northlakeschiropractic.com www.drgharrison.com https://podcasts.apple.com/us/podcast/brainstorming-with-the-docs/id1501725017 https://open.spotify.com/show/7nZLLlzVCY1Br9kPvnsDCB https://www.youtube.com/channel/UC-g0gGHQIWTp0tIV63lW_sQ?view_as=subscriber

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Episode 38: Are whole grains good or bad for you?

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How long is this episode of Brainstorming with the Docs?

This episode is 15 minutes long.

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This episode was published on November 30, 2020.

What is this episode about?

In today's episode of Brainstorming, we discuss one of the staples of the American diet... whole grains. We discuss why grains are so ingrained in our diets and lifestyle and why they may or may not be causing changes in your body that you weren't...

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