Episode 38: Creating Calm in Your Workday with Emily

Thanks for listening!Sign up for the Mindfully Well Waitlist: https://melissaeichcoaching.ck.page/waitlist Find out more about Emily here: https://www.emilykathrynyoga.com/ Follow Emily here: https://www.instagram.com/emilykyoga/ You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!See you next week for another episode of Mindfully Well with Mel.