Episode 38: Did I Do Enough?: The Episode That Breaks my Heart

In this episode, I open up about my journey through motherhood - the highs, the heartbreak, the healing, and everything in between. With Mother’s Day just passing, I found myself reflecting deeply on what it really means to be a mother, the emotional weight many women carry around this day, and how profoundly motherhood has shaped who I am.I share honestly about becoming a mum at 23, hitting rock bottom by 25, navigating depression, separation, shame, and feeling completely unequipped to parent in the way my son deserved. I talk about how personal development became the turning point in my life - not only helping me learn how to love myself, but teaching me how to become the safe, grounded, emotionally available mother I wanted to be.This conversation is for every mother who has questioned herself, carried guilt, wanted to do better, or is learning to break generational patterns while raising children. It’s also for anyone navigating healing, self-worth, and the lifelong process of becoming.Thank you for being here with me for this one. It’s one of the most vulnerable conversations I’ve shared on the podcast.If this episode resonated with you and you’re wanting deeper support in your relationships, communication, emotional safety, or self-growth, you can work with me inside Tender or through Relationship Coaching, where we explore these conversations in a really supportive, honest, and transformational space.Let’s stay connected 💌You can find me over on Instagram at @JarnaSaunders or visit my website at jarnasaunders.com