Episode 38: Elder

from The Active Herbalist · host Becca Kawaoka

The Active Herbalist Episode 38: Elder Sambucus nigra, Sambucus canadensis Family History & Growing Parts Used Medicinally Supplementation Forms: Taste Energetics Actions Organs & Body Systems Herb Acts Upon Traditional Uses Current Uses (& Studies/Research) When to Reach for Herb & In What Form Dosage & Preparation Contraindications Elemental, Planetary & Dosha Discussion Citations & Recommended Reading Recipe of the Week

Episode metadata supplied by the publisher feed · Published Dec 11, 2025

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Episode 38: Elder

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