EPISODE #38 / Empowering Women With Jiu Jitsu / Lindsey Hedlund

from The Live Well Podcast By STRONGSIDE · host Mitchel Black

This week we have STRONGSIDE Athlete Lindsey Hedlund on the show and it will be a round house kick of good information! Lindsey is a Blue belt in BJJ and she teaches women's self defense, she even did a class for our STRONGSIDE ladies! Jiu Jitsu has empowered Lindsey to empower others. Her story is amazing and she will share the journey of overcoming self doubt, limitations, and taking complete control of the goals you want to achieve. Let’s rock and roll! www.the-strongside.com 

Episode metadata supplied by the publisher feed · Published Jul 29, 2021

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EPISODE #38 / Empowering Women With Jiu Jitsu / Lindsey Hedlund

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This episode was published on July 29, 2021.

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