EPISODE · Feb 2, 2024 · 1H 30M
Episode 38: From burn out to balance by identifying your natural gifts and talents
from The Courage Revolution · host Jessica Love
This week I had the privilege to connect with Brieanna Lightfoot Smith, a productivity coach and system strategist. We discussed Brieanna's experience with burnout and how she transitioned to motherhood and entrepreneurship. Brieanna shares her advice for moms and full-time employees who want to navigate outside of their current structure. She emphasizes the importance of starting with your current job and identifying your natural talents and gifts. Brieanna also encourages us all to overcome imposter syndrome and bet on themselves. Our conversation explores the importance of embracing your unique gifts and talents, serving others, and being open to opportunities. It emphasizes the significance of taking the first step, embracing version one, and finding alignment and purpose in your work. We also dive into navigating career changes, finding fulfillment, and pursuing passions. She highlights the importance of prioritizing self-care, setting boundaries, and making time for yourself. Additionally, we discuss the significance of building a solid foundation of self-identity, outsourcing tasks, and investing in yourself. We ended this conversation exploring the importance of cultivating deep connections, shifting from surviving to thriving, and balancing responsibilities while allowing others to help. We both agreed on the importance of creating space for self-care, shifting small talk to deeper conversations, the hunger for connection, finding independence and interdependence, and embracing your power. Brieanna Lightfoot Smith believes a peaceful home and a purposeful brand can coexist. As a business owner, productivity coach and systems strategist she loves helping women, especially fellow moms gain clarity and confidence. She specializes in helping women identify what skillsets they can monetize, how they can best share their story and understand how to put taking care of themselves on their to do list. Connect with Brieanna: Website: brieannalightfootsmith.com Instagram: @blightfootsmith
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Episode 38: From burn out to balance by identifying your natural gifts and talents
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