Episode 38: From Froyo-To-Fitness with MaryKate Schmidt

Quote: People do not buy from those they do not trust. About the episode: Garrett gets to sit down with college friend and Instagram phenomenon, MaryKate Schmidt, who has not only built a following that turned into a movement, but who is positively affecting thousands of women on Instagram with her fitness programs. Why you’ll love it: MaryKate goes into great detail about her yo-yo dieting past and what she did to change her behavior to get in incredible shape and maintain it. Greater Message: Do more: you can always do more and you have to JUST DO IT. Sometimes the blunt truth is the best advice. Links: IG: @froyotofitness Website for MaryKate: https://www.froyotofitness.com/ IG for Garrett: @garrettnwood @crossroadsoffitness Website for Garrett: www.crossroadsoffitness.com   Learn more about your ad choices. Visit megaphone.fm/adchoices