Episode 38 - How Excellence becomes Exhaustion - The Multitasking Myth Burning You Out

The multitasking myth that’s burning you out - and why wholeness, not hustle, is the real power source.Are you excellent at doing everything, yet quietly exhausted?In this solo episode, I explore how competent and compassionate achievers can unintentionally burn out from their own competence.I discuss the multitasking myth and introduce The Point - my powerful subtractive model for returning to presence, clarity and wholeness in real time.Discover why burnout is not a personal failure, but a feedback signal - and how you can respond with less effort and more awareness.A perfect episode if you’re feeling mentally overloaded, emotionally stretched, or simply craving a simpler, clearer way forward.Please let me know if you have any questions or feedback. I love hearing from listeners by email: [email protected] you enjoyed the episode or the podcast in general, I’d be so grateful if you could leave a review on Apple Podcasts so I can reach more people who may be feeling overwhelmed or stuck.Thanks for listening.