Episode 38: How Much Pain With Sex is Normal?

What this episode covers

Have you ever wondered if pain during sex is normal? Have you ever been told that sex is going to hurt? If so, this episode is for you! In Kumbay’all episode 38 Amanda shares information about these questions: - How common is painful sex? - Are there certain times in life when painful sex is considered normal?  - What are some things that may cause pain with sex? - What are some things you can do to avoid painful intercourse? About Amanda: Amanda Shipley, PT, DPT, MTC is a pelvic physical therapist in Atlanta, GA with more than 15 years of experience helping patients prevent and heal pelvic floor issues. Her mission is to change the standard of care so that pelvic physical therapy is a part of a complete wellness strategy, like going to the dentist. Dr. Shipley believes in a holistic approach and focuses on treating the whole person and not just their symptoms. After having two unmedicated homebirths Dr. Shipley is especially passionate about helping birthing people have as smooth a childbirth as possible. She believes that everyone would benefit from seeing a pelvic physical therapist during pregnancy. Dr. Shipley sees patients at her practice, Renew Pelvic Health, and creates online courses in pelvic health through Progressive Pelvic Education. In addition, she is the creator and host of the podcast Kumbay'all: The Whole Woman's Resource. If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support! [email protected] - Let us know what you thought of this episode! Movement Sessions at Renew Pelvic Health pelvicguru.com - Find a pelvic health professional near you pelvicrehab.com - Find a pelvic rehab practitioner near you www.aasect.org - Find a sexuality educator, counselor or therapist near you Renew Pelvic Health - Amanda’s practice in Atlanta, GA @renewpelvichealth on Instagram or Facebook Progressive Pelvic Education - online courses on pelvic health @progressive.pelvic.ed on Instagram or Facebook

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