Episode 38: How to Bring a Holistic Approach to Time Management with Becca Rich

In this episode, Bev and Becca discuss: 3 common time issues Becca's favorite productivity tool The concept of "having it all" Key Takeaways and Actions: Take the free quiz to find out how to make the most of your precious time: https://www.theholistictimecoach.com/quiz What's your most common time issue? How might you shift from doing to being? ABOUT BECCA Becca Rich is the Founder and Coach at The Holistic Time Coach. As a holistic time coach & consultant, she works with ambitious business owners, creatives, and leaders on creating time abundance so they can have it all–a thriving business that supports their family, lots of guilt-free time off, a life that feels full, and inner peace. Growing up in a family of entrepreneurs, working hard was all Becca knew. But after becoming an engineer and burning out, she became a yoga teacher and reiki healer. She's spent the last 8 years of her life dedicated to living in the present moment & unlearning the toxicity of hustle culture. She left her corporate career to spread her wings and travel the world with her husband, Brandon. Now… Becca works three days a week and spends the rest of her time hiking mountains, binge-watching Schitt’s Creek, and eating as much Thai food as she can. CONNECT WITH BECCA Website: https://www.theholistictimecoach.com/ Instagram: https://www.instagram.com/theholistictimecoach/ LinkedIn: https://www.linkedin.com/in/theholistictimecoach/ ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected] or [email protected]. Connect with Beverly Website: https://holisticcoachtraininginstitute.com/ Facebook: https://www.facebook.com/holisticcoachtraininginstitute LinkedIn: https://www.linkedin.com/in/bevsartain/ Youtube: https://www.youtube.com/channel/UCnoAf_6jTRxgFtAFn3YdL7w P.S. If this podcast brings you value, please leave a positive review for us and let us know what you enjoy!