Episode 38: "Is Something Going to Fall Out?!" Understanding Pelvic Organ Prolapse

Just hearing the word "prolapse" is enough to make many people panic because it sounds like their organs are going to just fall out. Thankfully, that's not what's actually happening.In this episode, pelvic floor physical therapist Dr. Alex DiGrado and couples & sex therapist Dr. Rebecca Howard Eudy discuss what pelvic organ prolapse is and isn't; the different types, stages, and treatment options for prolapse; and what it all means for your sex life.Whether you're newly postpartum, noticed something concerning in the shower, or were recently diagnosed with prolapse with zero explanation, this conversation will give you honest answers and practical strategies so you can keep living the vibrant, active life you deserve.What you'll learn:The 3D "suspension system" holding all your pelvic organs in place (you definitely didn't get this information in health class).Why prolapse affects athletes, people who've never been pregnant, and postpartum parents alike.Non-surgical treatment options like compression wear and pessaries (including the type that looks like fuzzy car dice).Realistic surgery success rates—and why surgery isn't always the first step.Tune in if you've ever thought:"Something feels like it's bulging or heavy down there—is that normal?""I felt okay after having my baby, so why did this come out of nowhere weeks later?""Is dealing with a rectocele as messy as it sounds?""I don't want surgery. Are there other options?""Will sex make things worse? Will my partner notice?"Helpful resources:Some links below are affiliate links, which means we may earn a small commission at no extra cost to you if you choose to purchase. We only recommend products we love and use ourselves.Boston Pelvic PT offers pessary fittings. Book a 15-minute connection call to learn more: https://bostonpelvicpt.comIf you're not in the Boston area, you can find a pelvic floor PT near you: https://pelvicrehab.com or https://pelvicglobal.comFemmeze Device for Rectocele & Constipation Relief: https://femmeze.comRevive Bladder Support Pessary for Women: https://www.revivebladder.comSRC Restore Support Leggings – Uterine Prolapse & Continence Treatment: https://srchealth.comParents in Love: A Guide to Great Sex After Kids by Dr. Rebecca Howard Eudy: https://www.amazon.com/dp/1683738551?Connect with us:Dr. Rebecca Howard EudyWebsite: https://rebeccaeudy.comInstagram: https://instagram.com/rebeccahowardeudyNewsletter: https://substack.com/@parentsinlove Dr. Alexandra DiGradoWebsite: https://bostonpelvicpt.comInstagram: https://instagram.com/bostonpelvicptNewsletter: https://bostonpelvicpt.myflodesk.com/underthehood Under the Hood PodcastInstagram: https://instagram.com/underthehooddocsWebsite: https://underthehoodpod.comYouTube: https://youtube.com/@UndertheHoodDocs***If you enjoyed this episode, please follow the show, share it with a friend, and leave a quick rating or review. It takes just 30 seconds, but it's one of the best ways to help our show grow and reach even more people. Thank you for listening!