Episode 38 | King of the Mountain Results | Bibra Lake and GC Previews

In this weeks Episode: - Maranoia sets in for Matt as he gets through his first week of taper.  - Sinead continues being active but her running days are over (for now).  - Dan enjoys sleep-ins, keeping warm and coffees as he recovers from Transcend and ponders what’s next.  RESULTS: WAMC King of the Mountain (Sunday 30th June) - Sam Hermann takes out the race in 1:08:37, with Katherine Stockwell first female across the line in 1:17:24. https://www.wamc.org.au/race-results?year=2024&race=175&distance=315&p=2#results ON Track Night Vienna (Saturday 22d June) - Some impressive results out of Austria for 2 WA athletes. Tom Moorcroft runs a big 800m PB of 1:49.11. Emily Bradley breaks sub 17 for the first time over 5,000m running 16:56.37 https://oelv.athmin.at/event-details.aspx?event=29895 Margie Hadley takes a huge win at the brutal Wild Dog Backyard Ultra in Victoria (Friday 21st June), completing 45 laps for 300km's  Brendan Verrier took 2nd place at the Brisbane Trail Ultra 110 (Friday 28th June) in 13:08 - very impressively after crewing for Transcend winner Piotr last weekend! UPCOMING We preview next weekend's Bibra Lake RunningWorks Festival (Sunday 7th July), tipping some of the favourites for the Marathon, Half, 12km & 6km events A strong WA contingent (including our Matt!) are heading over to QLD this coming week in preparation for one of the biggest weekends on the Australian running calendar; the Gold Coast Marathon Festival (Saturday 6th – Sunday 7th July) •⁠  ⁠Jolly Jumbuck Trail Run (7/7) •⁠  ⁠Broome Marathon (14/7)  •⁠  ⁠Kalgoorlie Pipeline Marathon (14/7) •⁠  ⁠Yaberoo Trail Ultra (20/7) •⁠  ⁠WAMC Shelley Run (21/7) •⁠  ⁠WA State Cross Country Championships Edgewater Quarry (27/7) •⁠  ⁠City to Surf Karratha (28/7) •⁠  ⁠40th Perth Half Marathon (4/8) Follow us on Instagram @warunningpod  Email us at [email protected]  Join our Strava group at https://www.strava.com/clubs/1182797 Wishing everyone a happy & safe week of running ahead – and very best of luck to all of our listeners racing in WA, QLD or abroad in the coming week!