Episode 38: Know Thyself : Mindfulness
from The Painter's Dialectic Hosted by Josh Green
In today’s episode, philosopher Dylan Ngan and I are starting our fourth dialog of the Know Thyself series, which will explore the practice of meditation. This series will guide the listener through the fundamentals of meditation and the process of gaining self-knowledge. In this episode we explore the over used term of Mindfulness to discover what it actually signifies. Participate in the podcast! www.patreon.com/thepaintersdialectic/ Dylan Ngan’s Instagram: @dylan_ngan Josh’s website: Joshgreenart.com Josh’s school: Greenatelier.art Josh’s Instagram: @josh_green_artist
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