Episode 38: Mark Hattas On Optimal Living

On this episode of The Dismantling You podcast, I’m talking with Mark Hattas. Mark founded, built, and sold a multi million tech company. He was later diagnosed with Bipolar I Disorder and told there was no cure.  Mark didn’t accept that prognosis and found resources and the path to his full restoration to health.  He now supports others on their journeys to sustaining living in their optimal state consistently.  Mark is doing this through books, speaking, mentoring, programs and companies, including co-founding Hattas Shay International Foundation, which birthed Journey’s Dream. He also co-created the Optimal Being program used by companies individuals to learn and practice tools and principles in support of optimal living. Mark envisions a world where people are liberated from mental illness and live extraordinary lives. He is an international best selling author and most recently published Prisoner of War, a fictional story rooted in truths to spread hope to individuals and loved ones affected by mental health challenges. You can contact Mark Hattas here: Facebook: @journeysdream LinkedIn: Mark Hattas Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential