EPISODE · Jul 10, 2023 · 47 MIN
Episode 38: Mental Health and Self Maintenance Vs Self Care Laura O'Rourke
I'm so excited to have Laura O'Rourke on The Health Hun Podcast finally! Laura is a NLP, Mindset and Business Coach, Sports Therapist and Hypnotherapist and in this episode, we chat about; the conscious and subconscious minds, the effects of subliminal messaging and how they differ from affirmations, how navigating grief at a young age put her on this career path, her experience with therapy, men’s mental health and what we can do to help, self stigmatising and shame that comes with putting your mental health first and how her career pivoted from physical/sports therapy to therapy for mental health.Please listen, rate, subscribe, share and let me know what you think! The Health Hun's Online Course: How To Heal Your Relationship With FoodThe Health Hun InstagramThe Health Hun WebsiteLeanne O'Rourke Instagram
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I'm so excited to have Laura O'Rourke on The Health Hun Podcast finally! Laura is a NLP, Mindset and Business Coach, Sports Therapist and Hypnotherapist and in this episode, we chat about; the conscious and subconscious minds, the effects of subliminal messaging and how they differ from affirmations, how navigating grief at a young age put her on this career path, her experience with therapy, men’s mental health and what we can do to help, self stigmatising and shame that co...
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Episode 38: Mental Health and Self Maintenance Vs Self Care Laura O'Rourke
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