Episode 38: Non-Negotiable: Myself episode artwork

EPISODE · Jun 3, 2025 · 18 MIN

Episode 38: Non-Negotiable: Myself

from Lip Service & Lashes · host Chelsea Husum

Let’s be real: if you’ve ever found yourself hiding in the pantry just to breathe, this episode is your official permission slip to reclaim your peace, your sanity—and hell yes, your nails. In this unapologetically raw and fiercely empowering episode, Chelsea Husum is coming in hot with some truth bombs about what happens when women are constantly pouring from an empty cup. From juggling work, kids, schedules, and everyone else’s drama, to finally saying, “Actually, I do need a break,” she’s breaking down why self-care isn’t selfish—it’s survival.Chelsea dives into the messy magic of taking time for you, even if it starts with something small (like a 45-minute Target run you never intended to end). She dishes out advice on having those real convos with your partner, hiring the damn help, and finally giving yourself the green light to take up space.✨TAKEAWAYS:Self-care isn’t a luxury—it’s a lifeline.You don’t need permission to protect your peace.Guilt is not the price of rest.Small breaks can unlock big breakthroughs.Connect with Chelsea! www.chelseahusum.comhttps://instagram.com/chelseahusum

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

Embed this episode

Ready to play

Episode 38: Non-Negotiable: Myself

0:00 18:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lip Service & Lashes?

This episode is 18 minutes long.

When was this Lip Service & Lashes episode published?

This episode was published on June 3, 2025.

Can I download this Lip Service & Lashes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!