Episode 38 | Nutrition & The Holidays - How to Stay on Track While Also Enjoying Yourself

from Real Training. Better Living. · host District H Strength &amp; Fitness

In today's episode, host Morrill Scott sits down with District H's two nutrition gurus to talk about preparing for the holidays. Learn how to maintain your progress when it comes to your nutrition while also enjoying yourself during this time of year. Listen in on how to develop good habits, manage your enjoyment, and ultimately move one step closer to reaching our better self. Enjoy!

Episode metadata supplied by the publisher feed · Published Nov 12, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 38 | Nutrition & The Holidays - How to Stay on Track While Also Enjoying Yourself

0:00 35:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Real Training. Better Living.?

This episode is 35 minutes long.

When was this Real Training. Better Living. episode published?

This episode was published on November 12, 2021.

Can I download this Real Training. Better Living. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!