Episode 38 - Resilience: How to Help Young People Foster this Trait

This week, my son Christian joins me to talk about resilience and kids. He's a great resource, not only for his personal experience with resilience in playing sports, including college baseball but also because he has worked with kids for the past several years in different behavioral health settings. He has a lot of great insights that are well worth the listen.  Check out the show notes for the resilience zone image Christian was talking about, and the Red Sox article I quoted at the end.   Trauma/Resiliency Zone Resilience has been the key characteristic for this Red Sox team