Episode 38: Rethinking Mental Health Care with Dr. Tracy McCarthy

Episode 38 - Dr. Tracy McCarthy, board-certified psychiatrist turned functional, nutritional, and metabolic psychiatry expert, shares the surprising root causes of mental health struggles and how inflammation, gut health, and nutrient deficiencies could be affecting your mood.  Have you ever wondered why anxiety and depression seem so hard to overcome? It’s not just in your head—it’s in your body, too. We dive into the real reasons why conventional treatments like therapy and medication don’t always work—and what you can do to start feeling better today. From brain-friendly nutrition to detoxing harmful toxins, this conversation is packed with actionable steps to help you regain control of your mental well-being. Dr. McCarthy’s Free Guide: The Top Ten Overlooked Causes of Anxiety & Depression Join Dr. McCarthy’s Program: The Natural Mood Solution Connect with Dr. McCarthy on Instagram at @drtracymccarthy Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher.   Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop