Episode 38: Returning To Running Postpartum With Dr. Carrie Pagliano

Carrie Pagliano is a Pelvic Floor Physical Therapist who specializes in working with athletes. On this episode, we talk about returning to running postpartum and what coaches and practitioners can do to support our runners. This episode will help clarify the behaviors, symptoms and misconceptions many athletes and practitioners have about running and give practical guidance that can be implemented! Learn more about Carrie at: @carriepagliano https://tap.bio/@carriepagliano/cards/231311 This episode sponsored by: Iconic grass-fed protein drinks.