Episode 38: Sarah Robb O'Hagan On Finding Your Extreme You episode artwork

EPISODE · Jun 6, 2017 · 43 MIN

Episode 38: Sarah Robb O'Hagan On Finding Your Extreme You

from Your Yes Life Now · host Petra Kolber

"The Struggle Is A Part Of Happiness" Sarah Robb O'Hagan Sarah Robb O'Hagan is a leader's leader. Everyone I know who has worked with Sarah talks about what a phenomenal role model she is. In this episode, Sarah talks about how she was motivated to write her new book Extreme YOU because she was tired of everyone only sharing their success and wanted the chance to share the truth behind success. Sarah talks about how we learn about ourselves by getting into the action, and how many of us never start because we are so afraid of not finishing perfectly. We both discuss "The Tall Poppy Syndrome" that comes with growing up in New Zealand and England, where big things were never expected. In America, the opposite it true, and we talk about how to dream big, manage our expectations and risk failure in the opportunity to grow. Sarah believes that struggle is an important part of happiness, and she talks about her ups, downs, and epic fails during her career. We chat about whether having a plan B is a good thing or if it is best to just jump in and go for it. We discuss the importance of keeping a mindset of appreciation while still striving for greatness and how appreciation can help keep us focused and grateful in a technology-charged world. In this episode we talk about drive, what it is, whether it can be cultivated and how to keep it when times get tough and Sarah shares her thoughts on how to ask for help by viewing it through the lens of curiosity versus seeing it as a weakness. We close the show talking about balance and how it is all about prioritizing what really matters to you. It is the importance of managing your own personal joy and the willingness to say "no" is one of the key lessons. Sarah encourages us to live the most fulfilled life that we can and make the most of our unique talents and interests. This is an Extreme life.

"The Struggle Is A Part Of Happiness" Sarah Robb O'Hagan Sarah Robb O'Hagan is a leader's leader. Everyone I know who has worked with Sarah talks about what a phenomenal role model she is. In this episode, Sarah talks about how she was motivated to write her new book Extreme YOU because she was tired of everyone only sharing their success and wanted the chance to share the truth behind success. Sarah talks about how we learn about ourselves by getting into the action, and how many of us never start because we are so afraid of not finishing perfectly. We both discuss "The Tall Poppy Syndrome" that comes with growing up in New Zealand and England, where big things were never expected. In America, the opposite it true, and we talk about how to dream big, manage our expectations and risk failure in the opportunity to grow. Sarah believes that struggle is an important part of happiness, and she talks about her ups, downs, and epic fails during her career. We chat about whether having a plan B is a good thing or if it is best to just jump in and go for it. We discuss the importance of keeping a mindset of appreciation while still striving for greatness and how appreciation can help keep us focused and grateful in a technology-charged world. In this episode we talk about drive, what it is, whether it can be cultivated and how to keep it when times get tough and Sarah shares her thoughts on how to ask for help by viewing it through the lens of curiosity versus seeing it as a weakness. We close the show talking about balance and how it is all about prioritizing what really matters to you. It is the importance of managing your own personal joy and the willingness to say "no" is one of the key lessons. Sarah encourages us to live the most fulfilled life that we can and make the most of our unique talents and interests. This is an Extreme life.

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Episode 38: Sarah Robb O'Hagan On Finding Your Extreme You

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"The Struggle Is A Part Of Happiness" Sarah Robb O'Hagan Sarah Robb O'Hagan is a leader's leader. Everyone I know who has worked with Sarah talks about what a phenomenal role model she is. In this episode, Sarah talks about how she was motivated to...

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