Episode 38: Self Love + Your Body With Jules Pelaez

In today's episode, our host Nicole is joined by the insightful Jules as they explore the intriguing topic of unraveling the emotional ties to food and body image. From discussing the profound impact of childhood experiences on emotional eating patterns to delving into the concept of NLP (neurolinguistic programming), this episode promises a deep dive into self-care, self-love, and holistic wellness. With heartfelt conversations on inner dialogue, regulating emotions, and the importance of mind management, Nicole and Jules' engaging dialogue is sure to inspire and empower you on your own unique health journey. Tune in as they navigate the intricacies of emotional wellness and uncover transformative strategies for a more authentic and fulfilling life. https://justjulesnutrition.com/