Episode 38: Sober September: The Paradox of Sobriety: Recovery, Adventures With Horses and Storytelling as a Healing Practice with Cat Caldwell Myers

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.____This episode of Girls Who Recover is one for the ages. I sat down with my new friend in long-term recovery Cat Caldwell Myers—life coach, equine-assisted guide, top 3% podcaster, author, and adventure retreat leader. Cat’s story is raw, courageous, HILARIOUS and full of wisdom for any woman navigating recovery, reinvention, or the call to climb the mountain to the most authentic rendition of yourself.In our get to the real talk, Cat and I hit onHer recovery journey and the God-moment that changed everything.The wild years of driving the “Cheeky Cowgirl” bus and what those adventures taught her.The big surprise that would be the beginning of a life beyond her wildest dreams.How she reclaimed her voice, her gifts, and her passion through coaching, horses, and writing.The power of storytelling—why repeating old stories can keep us stuck and how to use our stories for transformation.Practical tools for shifting your state, cultivating emotional sobriety, and keeping positive memories alive in your long-term heart-space.The paradox of recovery: when we have nothing, we truly receive it all.Cat’s journey from chaos to clarity, from shadow to light, is a mirror for all of us who know we’re meant for next level recovery and fulfillment. If you’ve ever wondered how to carry your fire into recovery without losing your spark, this episode is for you.____Love Cat as much as I do? Cat Caldwell Myers helps women own their voice, embrace their bodies, and express themselves through taking one adventure at a time. Cat is an Equine Assisted & Certified Life Coach who teaches podcasting and leads adventure retreats near Jackson Hole. Her podcast, The Adventure Paradox, is in the top 3% of all podcasts.Website: www.theadventureparadox.comCat’sl Instagram: @catcaldwellmyersThe Adventure Paradox Instagram: @theadventureparadoxFacebook: The Adventure ParadoxThe Adventure Paradox PodcastThe Adventure Paradox: Embrace the Unexpected and Live Fully - Available Here____Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.