Episode 38: Split nights & cat-napping

Join Dr Fallon and Dr Laura (PhD’s, Sleep Practitioners) to learn strategies for managing sleep and settling difficulties in your baby, toddler, or pre-schooler, including what to do about split or ‘biphasic’ nights, and when to worry about short naps, or ‘cat naps’. Listen to Fallon & Laura as they answer parent questions including: My baby has started rolling in his cot & waking up stuck on his tummy, how do I get his sleep back on track? My baby wakes 10+ times each night, what do I do? Should I unswaddle my baby before or after moving them to a cot? ❤️ Subscribe on Apple Podcasts ❤️ Subscribe on Spotify ❤️ Subscribe on Google Podcasts ✅ If you’re ready to resolve your baby or toddlers sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/  ✅ For FREE help with toddler sleep, join the Toddler Sleep Mini Series: https://sombelle.infantsleep.com.au/toddler-sleep-mini-series  ✅ For FREE help with baby sleep, download our ebook: https://sombelle.infantsleep.com.au/opt-in-1 ❤️ And don’t forget to subscribe to the podcast and follow us on social media too! https://www.instagram.com/infant.sleep.australia/