Episode 38: TedX, Anxiety & Energy Alignment , with Coach: Gemma Sandwell

In this episode, I had the pleasure of chatting with Gemma Sandwell, an energy alignment coach, who shares her journey to becoming a TEDx speaker and discusses the significance of authenticity and alignment in life.   Gemma emphasizes the importance of listening to our bodies and setting boundaries to combat overwhelm, especially for highly sensitive individuals. She recounts her personal battle with anxiety and how she overcame it to speak at TEDx, stressing the need to trust oneself and pursue passion.    We discuss quantum healing, exploring its diagnostic process and transformative effects in clearing energy blockages and traumas. Gemma's story highlights the importance of prioritizing self-awareness, boundaries, and inner drive.    Gemma's work exemplifies the power of bravery in facing challenges and the potential for healing and alignment in embracing authenticity.   On a personal note, talking at TEDx has been a dream of mine since 2015 and I saw photographer colleagues and business owners I admire on various TEDx stages. When I connected with Gemma, she told me she'd also overcome Anxiety in order to get there. Because of my own long history with Anxiety, I knew this was someone I wanted to speak to and share her stories of business bravery: past, present and future.   Inspired to do something Brave? Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.   Find out more https://www.tiffanygstudios.com/    Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast    Discover Gemma: https://www.instagram.com/iamgemmasandwell/   ---- About Tiffany G.---- I'm an Aussie Business & Mindset Coach and Marketing Services Provider with 10+ years experience in Online Marketing. Over 100+ clients served worldwide. I help coaches and course creators be Brave, so they can stop dreaming and start doing that next Big Brave Step; make more impact and sign more clients. I'm also the creator of the Brave Launch Framework. During 2024, I'm on a quest to inspire 1000 coaches and course creators to do the NEXT Brave thing in their business.