Episode 38 | The Moment You Realise You Don’t Want This Life Anymore

So many women don’t hit rock bottom.They just slowly disappear from themselves while keeping everything else going.In this episode, we talk about the quiet patterns that become normal over time — emotional exhaustion, over-functioning, resentment, nightly drinking, people-pleasing, chronic stress, and the moment you finally ask yourself:“Do I actually want this to still be my life in ten years?”This is about the turning point that happens long before collapse.If this episode resonated with you, it may be a sign that you’ve been carrying more than you realise.Each month I run a FREE live Zoom workshop for women who are beginning to recognise the emotional patterns, people-pleasing, overthinking, exhaustion and self-abandonment that may be keeping them stuck.Inside the workshop, I talk about the “cycle” many women unknowingly live in, and how to start recognising the patterns that keep you emotionally exhausted, disconnected and running on autopilot.Save your place for the next workshop here:If you’d like to explore your own patterns more deeply, you can also book a free 30-minute conversation with me. Book your complimentary conversation here:Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for medical, psychological or therapeutic advice.