Episode 38 - Why are the Holidays so Hard?

Send us a textLet's talk about holidays and expectations. We want to make special memories for our loved ones but often put our own needs to the side to please everyone else. Boundaries can be tougher with family because of our upbringing. From gifting to decorating then planning, shopping, and cooking… the list goes on. I’m stressed out just talking about it! But there is a way to reduce that stress and make yourself genuinely happy while doing kind things for others. This episode is an emotional survival guide to the holidays and I’ll be discussing 4 steps you can take to make this time easier. Holiday happiness is possible for all- it just takes time, focus, and setting intentions beforehand. Can’t wait for you to listen. Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult