EPISODE · Apr 23, 2026 · 32 MIN
Episode 38: Why you shouldn't only train in the gi - but should sometimes | Balancing Gi and no Gi training
from Open Mat Podcast · host Tim Nelson & Adam
Most people don't train only gi anymore, but should you train in it sometimes? Tim and Adam discuss how, when and why to train in both, and how to manage the balance between the two if you're in a school that primarily trains one or the other.
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Episode 38: Why you shouldn't only train in the gi - but should sometimes | Balancing Gi and no Gi training
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