Episode 38 - Work into Wellness

from Teamwork - A Better Way · host Spencer Horn and Christian Napier / Lisa Sams

Premier major sport event consultant and corporate wellness expert Lisa Sams joins hosts Spencer Horn and Christian Napier to discuss how to improve individual and team performance through an innovative, personalized epigenetic and biologically centered approach (Recorded 14 December 2020). Chapters:00:00 PG | Welcome Lisa!08:11 Q1 | The Work into Wellness concept18:16 Q2 | "At your best to be your best"25:57 Q3 | The personalized approach32:40 Q4 | Team performance applications40:19 OT | Wrap up

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This episode is 46 minutes long.

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This episode was published on December 23, 2020.

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