Episode 381: Sleep Better With These Tips With Olivia Arezzolo

Olivia Arezzolo is Australia’s leading Sleep Expert, Speaker, and Author. After 9 years of study, Olivia’s qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. To date, Olivia has been featured on Forbes, The Today Show, and The Morning Show; partnered with global brands including Sealy Posturepedic and Ikea, has her own column in the leading health publication in Australia - Body, and Soul - and has recently released her book, Bear, Lion or Wolf, now published in 11 countries.CONTACT LINKS:email: [email protected] Website: www.oliviaarezzolo.com.auInstagram: www.instagram.com/oliviaarezzoloFacebook: www.facebook.com/olivia.aLinked in: https://au.linkedin.com/in/olivia-arezzolo-2112a152 PRIMARY LINK:Chronotype quiz: https://bit.ly/mychronotypequiz PRODUCT LINKS:All products, unless otherwise indicated, will be in the sleep kit - belowwww.oliviaarezzolo.com.au/sleep-kitCOACHING LINKSSleep coaching: www.oliviaarezzolo.com.au/private-coachingGroup coaching: www.oliviaarezzolo.com.au/workshopsOnline coaching: www.oliviaarezzolo.com.au/sleep-school