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Episode 381 – What are Net Carbs? episode artwork

EPISODE · Apr 13, 2021 · 30 MIN

Episode 381 – What are Net Carbs?

from FIT CHICKS Chat

Right now we are in a carb phobia society.  We are scared not knowing which ones to eat or avoid with so much mixed messaging. Plus, we keep hearing not all carbs are created equal but don’t really know what that means.  So how can we help ourselves and clients to navigate through food labels, […]

What this episode covers

Right now we are in a carb phobia society.  We are scared not knowing which ones to eat or avoid with so much mixed messaging. Plus, we keep hearing not all carbs are created equal but don’t really know what that means.  So how can we help ourselves and clients to navigate through food labels, […]

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Episode 381 – What are Net Carbs?

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 30 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on April 13, 2021.

What is this episode about?

Right now we are in a carb phobia society.  We are scared not knowing which ones to eat or avoid with so much mixed messaging. Plus, we keep hearing not all carbs are created equal but don’t really know what that means.  So how can we help ourselves...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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