Episode 382 - The Efficient Way to Consistently Make Progress

In this episode, Ellen and Lee look at the most efficient way to make progress toward any goal you might be working on. Together they discuss:  • The one thing adults think that stops them in their tracks when moving forward • Why accepting "Beginners Mind" will put you on the track to success • Ellen shares what she is going through with exercise and what she has had to accept as truth • Why having help improves your success rate • What everything you've heard about shortcuts is wrong • The mantra you should be using when it comes to progress   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com