Episode 383: Q&A - Improving HRV, Gaintaining, One Chest Exercise For A Year

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:How did your clients’ HRV improve?Can I gaintain forever?If you could pick one chest exercise to do for an entire year, what would it be?Follow me on Instagram for more information and education: jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HEREHow You Can Work With Me?: HERE

Episode metadata supplied by the publisher feed · Published Jan 1, 2024

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Episode 383: Q&A - Improving HRV, Gaintaining, One Chest Exercise For A Year

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