EPISODE · Oct 15, 2019 · 55 MIN
Episode #383: Sugar Season- Shortcuts to Fitness this Holiday Season with Host Sandra Beck
from Military Mom Talk Radio · host Sandra Beck
Sandra Beck and Robin Boyd of Military Mom Talk radio speak with Dr. Lori Shemek about shortcuts you can take to fitness as we come into the busy holiday season for moms. Also on Itunes.
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Episode #383: Sugar Season- Shortcuts to Fitness this Holiday Season with Host Sandra Beck
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This episode is 55 minutes long.
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This episode was published on October 15, 2019.
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