Episode 384: How to stick to routines & New Year resolutions when you feel a bit ADHD

from Purple Psychology · host Dr Naoisé O'Reilly

We are all different - stop trying to emulate people who aren't like you! You don't need to be someone else to have a good daily routine and achieve goals and a good healthy lifestyle!

Episode metadata supplied by the publisher feed · Published Jan 7, 2024

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Episode 384: How to stick to routines & New Year resolutions when you feel a bit ADHD

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