Episode 385 Fullness of December episode artwork

EPISODE · Dec 15, 2025 · 8 MIN

Episode 385 Fullness of December

from Enlighten: Uplift & Inspire · host Dr. Deborah Adamy, PhD., LMSW, LMT

On this week's episode, I acknowledge how full the month of December can be. Are you also finding this month to be full with holiday preparations, full with things to do, full with parties and events to attend, and full of emotions? It can be exciting and stressful. Our bodies will partner with us in the overwhelm and help carry the full load for us.  May we be present to the fullness of life, the hurt, pain, tenderness and generosity. May we allow ourselves to feel deeply. May we nurture ourselves in our vulnerability. May we embody love, truth, and justice and allow those words to dwell among us in this very full month.  Enjoy the podcast!

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Episode 385 Fullness of December

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