Episode 385 - The Efficiency of Tracking Your Progress

In this episode, Lee and Ellen look at different ways to track your progress as you set out to achieve boals. Together they look at: • Lee is a big fan of filling in bubbles to track progress • ellen discusses the genius of Star Charts and how they work for adults as well as children • Lee remembers S & H Green Stamps and why getting rewarded for accumulating points is motivating • Why you shouldn't shot for one final goal (and look for milestones along the way) • What using Red Dots and Green Dots has taught Lee about his patterns • How to use "Don't Break The Chain" to accomplish more • How to leverage visually seeing your progress to achieve more   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com