Episode #389: Building big glutes ft Zac Lockwood

In this episode, Chris sits down with Zac Lockwood, known for his expertise in helping women achieve glutes that stand out—literally. Zac shares his unique approach to building glutes that are so well-developed, they can even be seen from the front. He breaks down the key exercises, training methods, and nutritional strategies that have earned him a reputation for delivering incredible results. If you're looking to shape and grow your glutes, don't miss this episode filled with expert tips and insights from one of the best in the business!

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This episode is 31 minutes long.

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This episode was published on October 11, 2024.

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