Episode #389: Tips for Sustaining a Healthy Lifestyle with Host Sandra Beck

Sandra Beck and Robin Boyd of Military Mom Talk Radio speak with lifestyle coach, Frankie Picasso, about how to not only achieve your health, wellness, fitness and finanical goals, but continue to maintain them after the newness wears off. Frankie and Sandra talk about this great new podcast, Bad Batch, from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a Texas hospital in critical condition, the trail leads back to one stem cell company and its charismatic CEO. What happens when a supposed miracle cure leaves you worse off than before? Listen to Bad Batch atMotherhood: wondery.fm/BadBatchMMT also on Apple Podcasts and Spotify.