Episode 389: Why is Self-Kindness more effective than Self-Criticism? episode artwork

EPISODE · Feb 11, 2026 · 24 MIN

Episode 389: Why is Self-Kindness more effective than Self-Criticism?

from Making It Last · host Noreen A. Daley

Featuring Deborah Mallow, Award Winning Author and Mindset Positivity Expert ( MIL, February 11, 2026, Episode 389)

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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Episode 389: Why is Self-Kindness more effective than Self-Criticism?

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