Episode 39: Anxiety - three things I wish people knew

Join me for this episode where I share three things I wish people knew about anxiety.    This has been a long awaited topic on the podcast!    Also, a big welcome to my brand new sponsor for the Feel Better podcast - Millo! Millo make luxury foam loungers which are an absolute dream to rest and relax into. Taking time out to sit down is one of the most important things I do for my mental health, yet it is something I find an ongoing challenge. Our Millos are a constant invitation towards rest, and our whole family loves them! Check them out at millo.co.nz and if you would like to purchase, Millo have kindly given me a discount code for Feel Better podcast listeners. It is 'Goingsandcummings20' for 20% off :)